Alternatives to Suicide
Guest writer Amie shares a new kind of support for when life gets really hard.
‘Should I try ECT?’
A Big Feels Clubber writes about how hard it can be to make treatment decisions. Especially when you feel like nothing is helping.
Am I allowed to be depressed?
When your life looks good ‘on paper’, are you allowed to be depressed? The first issue of our new not-actually-advice column.
A change is gonna come
Is this burnout? Depression? Or does something big need to change…?
The Death of Ambition
What if you didn’t have to work so hard just to feel like a viable human?
I hit the wall (and still didn't stop)
So you’ve hit the wall and kept on going. How do you actually… stop?
Will isolation make me depressed?
Pandemic life means a whole lot of staying inside, avoiding others… Sounds a lot like being depressed?
Why do I feel awful for no good reason?
Sometimes you feel awful for days, and have no idea why. Introducing the Long Slow-Twisting Shame Spiral.
What do you do when life feels unliveable?
Guest writer Gareth ponders the biggest, scariest question.
My doc says I'm depressed. Why doesn't that label seem to fit??
What happens when your feelings get a label that doesn’t feel quite right?
Am I an alcoholic? Or am I just in a whole lot of pain?
Graphic wizard Sarah Firth ponders the meaning of drinking when life is tough. Plus reader responses!
Why does life seem harder for me than everybody else?
Why TED-talk-y life hacks can make us feel worse, and how to do a Kind Reality Check instead.