Ever feel like you look at the world through the *opposite* of rose-tinted glasses?

Ever feel like there’s no ‘good’ reason for how you feel most days? Or that the older you get, the more confusing the ‘life + feelings’ equation becomes???

Ever hear a group of people laughing and instantly know for sure, in your bones that they’re laughing at you?

Special guest Jo shares her tips for finding more comfort in your body. Recordings for November’s member talk :)