Am I a viable human? (A life-long scientific experiment)
One way to lower the stakes when it comes to assessing your own self worth.
Am I allowed to be depressed?
When your life looks good ‘on paper’, are you allowed to be depressed? The first issue of our new not-actually-advice column.
Accepting the hard stuff
On making friends with your own life. (Some assistance required.)
Can you really love yourself?
Sometimes life feels unacceptable. So in those moments, how do you accept yourself?
Big feelings and relationships
When you can’t explain your feelings to your partner. (At least not in the moment.)
Fear of your own brain
Can you get PTSD from your own feelings? When your brain’s fear response freaks you out.
Coping mechanism? Or crutch??
Check out the latest Big Feels Club podcast. We answer your questions!
Why can’t I slow down, even when I’m exhausted?
‘Feel the guilt and do less anyway'. The joys of hitting a wall.
How a meditation retreat made me less afraid of people
Four days alone with your thoughts. Sounds terrifying right? Or is it…?
Are you perfect? Or perfectly screwed?
When positive affirmations don’t help, here’s something else you can try…
How to fit in (when your brain insists you don't belong)
Ever feel lonely, even with your best friends? Here's one thing you can try to feel more connected.
Calming your inner critic
An update on our never-ending quest to calm our collective inner critic. . .
Why do I feel lonely, even with my friends?
Ever feel like you don't belong, even with your friends? Here's one not-so-little thing I tried, to feel more connected.
How to make self-judgement useful
How to compare yourself to others, without just feeling like crap.
How to deal with people when you can't deal with people
When you’re having a hard time, relationships can be difficult. How do you take the pressure off a little?
Why does life seem harder for me than everybody else?
Why TED-talk-y life hacks can make us feel worse, and how to do a Kind Reality Check instead.
My mind is like Beyoncé, except really really mean
How the mean voice in your head is like a multi-award winning artist. And why that's actually a helpful thought.